Weigh In record (no journal entry) for 02 June 2013
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76.0 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 101.64g | Prot: 86.54g | Carbs: 160.70g.
Lunch: Chicken & Hummus Bistro Box, Protein Bistro Box (Snack Size). Dinner: Caesar Salad (Side), Steamed Broccoli, Loaded Mashed Potatoes, Spicy & Garlic Shrimp (6 Each), Memphis Dry Rub Ribs (No Sauce). Snacks/Other: Bubble Gum, Bananas. more...
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Losing 1.9 kg a Week
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Myron Rosmarin's Weight History
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