Edacihan's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
937 kcal Fat: 48.43g | Prot: 50.35g | Carbs: 79.60g.   Breakfast: Doğal Peynir, Yörükoğlu Kaşar Peyniri, Beyaz Ekmek, Nane, Maydanoz, Yeşil Biber, Süzme Peynir, Salatalık, Domatesler, Yumurta. Lunch: Pişmiş Kabak. Dinner: Yayla Yayla Çorbası , Etli Taze Fasulye, Bulgur Pilavı. Snacks/Other: Çikolata, Kuru Kayısı. more...
2370 kcal Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Edacihan's Weight History


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