Weigh In record (no journal entry) for 02 June 2020
|
101.8 kg
Lost so far: 35.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 46.27g | Prot: 142.62g | Carbs: 222.97g.
Breakfast: Holiday Teriyaki Beef Jerky, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Ketchup , L'oven Fresh 100% Whole Wheat Hot Dog Buns, Ball Park Fat Free Turkey Hot Dogs. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Athenos Roasted Garlic Hummus, HEB Mild Cheddar Jalapeno Jack Cubed Cheese Blend. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irukandji86's Weight History
|