Prince Rizqi 2's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
66.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1612 kcal Fat: 82.65g | Prot: 57.36g | Carbs: 151.59g.   Dinner: Dum Dum Thai Iced Tea, KFC Dada Ayam, KFC Rice. Snacks/Other: Nissin Wafers Chocolate, Kacang Tanah, Garuda Kacang Telur. more...
1974 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Sitting - 2 hours and 15 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Prince Rizqi 2's Weight History


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