Weigh In record (no journal entry) for 02 June 2020
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74.2 kg
Lost so far: 11.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 46.09g | Prot: 54.66g | Carbs: 37.96g.
Breakfast: Zaeli Coco em Flocos, Polly Leite em Pó Integral, Cemil Creme de Leite. Lunch: Swift Coxinha da Asa Temperada, Mania de Churrasco Linguiça, Abobrinha Refogada. Dinner: Mexerica, Clara de Ovo, Ovo Mexido, Nestlé Requeijão Light, Hellmann's Maionese Light, Coqueiro Sardinha em Água com Ervas Finas. Snacks/Other: Anchieta Amendoim, Mexerica. more...
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Losing 0.7 kg a Week
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Evelyn Rohwedder's Weight History
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