Weigh In record (no journal entry) for 02 June 2020
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132.8 kg
Lost so far: 4.4 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 57.31g | Prot: 67.64g | Carbs: 69.27g.
Breakfast: Filinchen Vollkorn, Hofburger Käse-Aufschnitt, Kemper Hähnchenbrustfilet in Rindergelantine mit Paprika & Gurke, Wilhelm Brandenburg Schinkenröllchen mit Sahnemeerrettich in Aspik. Lunch: Kartoffelpuffer. Dinner: Tomaten, Gurke (Geschält), Tomaten, Gurke (Geschält), Goldähren Eiweißbrot (35g), Zerbster Original Schinkensülze, Zerbster Original Schinkensülze, Rügenfisch Scomber Mix Classic. more...
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Gaining 3.5 kg a Week
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sherycoco12.12's Weight History
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