Weigh In record (no journal entry) for 02 June 2020
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85.3 kg
Lost so far: 2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 57.61g | Prot: 53.88g | Carbs: 169.48g.
Breakfast: 鯖魚, 全家 生滾香菇雞煲粥. Dinner: 麥當勞 (McDonald's) 小薯, 麥當勞 (McDonald's) 炸雞, 麥當勞 (McDonald's) 奶茶. Snacks/Other: 義美 無糖黑芝麻豆奶, 早安美芝城 皇家奶茶. more...
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Gaining 0.5 kg a Week
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koan2043's Weight History
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