Weigh In record (no journal entry) for 01 June 2020
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 44.31g | Prot: 110.74g | Carbs: 278.82g.
Breakfast: Café Brasileiro Café com Açúcar, Clara de Ovo Cozida, Banana-da-Terra Madura Fervida. Lunch: Alface, Quaker Aveia em Flocos, Peito de Frango, Feijão Carioca, Arroz Branco (Cozido). Dinner: Farofa, Nestlé Aveia em Flocos (10g), Frango Grelhado, Vapza Feijoada Cozida. Snacks/Other: Banana Prata, Café com Açúcar, Piraquê Biscoito Água. more...
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Gaining 0.1 kg a Week
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Deahpinheiro's Weight History
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