Weigh In record (no journal entry) for 01 June 2020
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74.3 kg
Lost so far: 11.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 58.00g | Prot: 81.31g | Carbs: 37.68g.
Breakfast: Polly Leite em Pó Integral, 3 Corações Cappuccino Diet. Lunch: Kenko Molho Inglês, Suco de Limão, Sulita Bife de Lombo, Carne Moída Refogada, Pepino (Descascado), Alface. Dinner: Nestlé Requeijão Light, Hellmann's Maionese Light, Coqueiro Sardinha em Água com Ervas Finas, Ovo Mexido. Snacks/Other: Mexerica, Anchieta Amendoim . more...
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Losing 0.9 kg a Week
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Evelyn Rohwedder's Weight History
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