Xuminaya's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
66 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1572 kcal Fat: 66.16g | Prot: 151.06g | Carbs: 83.63g.   Breakfast:  Café com Açúcar,  Queijo Minas,  Pizza Portuguesa,  Ovo,  Café com Açúcar. Lunch: Filé de Frango Grelhado, Saboroso Manteiga com Sal, Arroz Branco (Longo, Cozido),  Feijoada. Dinner: Batata Doce Cozida, Gallo Azeite Extra Virgem, Carne do Peito de Frango,  Churrasco. Snacks/Other: Max Muscles Pasta de Amendoim com Mel. more...
Losing 0.5 kg a Week



     
 

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Xuminaya's Weight History


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