Weigh In record (no journal entry) for 01 June 2020
|
72.1 kg
Lost so far: 2.6 kg.
Still to go: 15.1 kg.
Diet followed: Not Applicable.
|
|
990 kcal
|
Fat: 42.00g | Prot: 29.00g | Carbs: 121.50g.
Lunch: Mie Sedaap Mie Goreng. Dinner: Alfamart Telur Ayam Kampung, Mie Sedaap Mie Goreng. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|