Weigh In record (no journal entry) for 01 June 2020
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103.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 8.41g | Prot: 36.36g | Carbs: 177.33g.
Breakfast: Plátano, Natur Cesta Copos de Avena Integrales Suaves, Pascual Leche sin Lactosa Desnatada. Lunch: Hacendado Arroz con Verduras . more...
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Losing 1.4 kg a Week
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