Gizem Göl's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

55.6 kg Lost so far: 11.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

804 kcal

Fat: 42.73g | Prot: 35.70g | Carbs: 72.52g. Breakfast: Sütaş Süzme Peynir, Patatesli Omlet. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye. Snacks/Other: Kayısı, Süt, Nutella Nutella, Tahıllı Ekmek. more...

1883 kcal

Exercise: Göbek egzersizleri - 20 minutes, Vacuuming - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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Gizem Göl's Weight History

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Gizem Göl's Journal, 01 Jun 20

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Gizem Göl's Weight History