Weigh In record (no journal entry) for 01 June 2020
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89.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 118.55g | Prot: 94.84g | Carbs: 141.87g.
Breakfast: Vand, Blødkogt Æg, Lurpak Smørbart, Franskbrød, Den Gamle Fabrik Jordbær - Fintskårne, Arla Klovborg Mellemlageret Danbo, Kaffe. Lunch: Danskvand, K-Salat Finthakket Skinkesalat, K-Salat Hønsesalat, Rema 1000 Solsikke Rugbrød. Dinner: Cabernet Sauvignon Vin, Bähncke Bearnaise Sauce, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Easy Tasty Krøllet Salatmix, Coop Pommes Rustique. Snacks/Other: Peanuts, Carlsberg Humle Ufiltreret Pilsner, Rema 1000 Multi Juice, Coca-Cola Coco-Cola Zero (Dåse). more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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