Weigh In record (no journal entry) for 01 June 2020
|
132.3 kg
Lost so far: 4.9 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 58.87g | Prot: 65.14g | Carbs: 40.97g.
Breakfast: Gekochtes Ei, Filinchen Vollkorn, Hofburger Käse-Aufschnitt, Hofgut Sächsischer Leberkäse. Lunch: Ernte Krone Mischgemüse, Rinderroulade, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Gut Ponholz Paprikalyoner, K-Classic Wiener Würstchen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|