Weigh In record (no journal entry) for 01 June 2020
|
94.4 kg
Lost so far: 3.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 30.23g | Prot: 53.56g | Carbs: 145.96g.
Breakfast: Beurre, Nestlé Ricoré, Sucre Blanc (Cristallisé ou en Morceaux), Heudebert Biscottes 6 Céréales, Carrefour Lait Demi Écrémé. Lunch: Leader Price Compote Allégée Pomme Fraise, Lesieur Huile Isio 4, Riz Basmati (Cuit), Oignons, Champignons, Courgette, Tomate Cuite, Cabillaud. Dinner: Riz Basmati (Cuit), Thon, Haricots Verts, Tomates. Snacks/Other: Francine Farine Fluide, Leader Price Compote Allégée de Pommes, Pommes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cissou41's Weight History
|