Weigh In record (no journal entry) for 01 June 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 26.10g | Prot: 118.39g | Carbs: 127.43g.
Breakfast: Fage Fruyo Cocco 1,3%, Albume d'uovo, BPR Nutrition Protein Oat Pancake Original Buttermilk, BPR Farina di Avena Istantanea Hazelnutter. Lunch: Despar Seitan-Bio alla Piastra, Broccoli, Vital Gallette di Segale . Dinner: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Snacks/Other: Vital Gallette di Segale , BPR Omega 3, Albume d'uovo, Milbona Skyr, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. more...
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steady weight
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ana.sercer's Weight History
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