ana.sercer's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
54.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1238 kcal Fat: 26.10g | Prot: 118.39g | Carbs: 127.43g.   Breakfast: Fage Fruyo Cocco 1,3%, Albume d'uovo, BPR Nutrition Protein Oat Pancake Original Buttermilk, BPR Farina di Avena Istantanea Hazelnutter. Lunch: Despar Seitan-Bio alla Piastra, Broccoli, Vital Gallette di Segale . Dinner: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Snacks/Other: Vital Gallette di Segale , BPR Omega 3, Albume d'uovo, Milbona Skyr, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. more...
2632 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ana.sercer's Weight History


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