Weigh In record (no journal entry) for 01 June 2020
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58.4 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 48.84g | Prot: 45.19g | Carbs: 43.38g.
Breakfast: Kiraz Domates, Mis Tam Yağlı Kaşar Peyniri, Zeytinler (Küçük-Ekstra Büyük), Uno Çok Tahıllı Ekmek, Tereyağı, Yumurta. Lunch: Tavuk Nuggets. more...
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Losing 0.8 kg a Week
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