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Y002
Journal
31 May 13
Y002's Journal, 31 May 13
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Weigh In record (no journal entry) for 31 May 2013
66.5 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2013:
1239 kcal
Fat: 12.09g | Prot: 13.36g | Carbs: 65.36g.
Breakfast:
Instant Oats.
Lunch:
Macaroni Cheese.
Dinner:
Green Vegetable Medley.
Snacks/Other:
Cappuccino, Organic Low Fat Strawberry Flavored Yogurtndrink, Crispy Casava Snacks Vinegar & Lemon Pepper Flavour.
more...
1882 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Y002's Weight History
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