Weigh In record (no journal entry) for 01 June 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 41.30g | Prot: 107.56g | Carbs: 291.90g.
Breakfast: Monde Serena Egg Rolls, Good Time Chocolate Chip Cookies, Pisang Kepok Rebus, Tropicana Slim Sweetener Classic, Hoka Hoka Bento Nasi Putih, Mentimun (Kupas), Rendang. Lunch: Mentimun (Kupas), Hoka Hoka Bento Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering), Klatu Santan Kelapa Tua, Ikan Tongkol, KFC Rice. Dinner: Nasi Putih, Indomie Rasa Ayam Bawang, Kentang (Daging, dengan Garam, Direbus), Tempe Goreng, Telur Rebus, Sambal Goreng. more...
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akhir tahun bb ideal's Weight History
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