Weigh In record (no journal entry) for 31 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 85.71g | Prot: 74.65g | Carbs: 191.12g.
Breakfast: Tam Buğday Ekmeği, Yumurta Omleti, Domatesler, Salatalık (Soyulmuş), Yeşil Zeytin, Dost Süzme Peynir. Dinner: Tam Buğday Ekmeği, Lezita Piliç Cordon Bleu, Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata, Patates Yemeği. Snacks/Other: Tam Yağlı Sade Yoğurt, Tam Yağlı Sade Yoğurt. more...
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Gaining 0.2 kg a Week
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leyla__oz's Weight History
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