Weigh In record (no journal entry) for 31 May 2020
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89.7 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 115.87g | Prot: 90.92g | Carbs: 233.50g.
Breakfast: Kaffe, Mango, Arla Klovborg Mellemlageret Danbo, Franskbrød, Græskarkerner, Quaker Crüsli Dark Chokolate, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler, Trope Hampefrø Toftkær, Grøn Te. Lunch: Vand, K-Salat Finthakket Skinkesalat, Rema 1000 Solsikke Rugbrød. Dinner: Cabernet Sauvignon Vin, Easy Tasty Coleslaw med Dressing, Andebryst, Kartofler (Skræl, med Salt, Kogt), Karolines Køkken Rødvinssauce, Vand. Snacks/Other: Vand, Toblerone Chokolade, Carlsberg Humle Ufiltreret Pilsner, Peanuts, Kaffe, Scone, Coca-Cola Coco-Cola Zero (Dåse). more...
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Gaining 4.9 kg a Week
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Mussejka's Weight History
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