Weigh In record (no journal entry) for 31 May 2020
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88.1 kg
Lost so far: 19.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 28.28g | Prot: 39.63g | Carbs: 227.37g.
Breakfast: Radis, Kraft Philadelphia Nature, Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe, Oignons, Ciboulette. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Hippopotamus Pomme de Terre au Four, Delpierre Rollmops au Vinaigre . Dinner: Ratatouille Maison. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Banane, Pommes, Melon, Fraises, Pêche, Kiwi, Oranges, Cerises Douces. more...
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Losing 0.7 kg a Week
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Eric.Hayen's Weight History
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