sterroath's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

101.5 kg Lost so far: 0 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

487 kcal

Fat: 30.21g | Prot: 40.08g | Carbs: 12.52g. Breakfast: Café, Ovo Frito. Lunch: Ovo Cozido, Morangos. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

2627 kcal

Exercise: Hiking - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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sterroath's Journal, 30 May 20

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sterroath's Weight History