haludiel's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
72.4 kg Lost so far: 16.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
927 kcal Fat: 29.49g | Prot: 54.69g | Carbs: 110.50g.   Breakfast: Aardbeien, Nutella Choco, Bruine Boterham. Lunch: Aoste Bistro Worst, Knorr Kippensoep. Dinner: Devos Lemmens Mayonnaise Light 10%, Kalfslapje, Printana Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Carre Confiture, Sorbet. more...
1764 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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haludiel's Weight History


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