Weigh In record (no journal entry) for 30 May 2020
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58.9 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 25.18g | Prot: 45.01g | Carbs: 22.87g.
Breakfast: Mantequilla de Maní, Mandarinas, Huevo, Semillas de Lino, Quaker Avena Tradicional. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Frutos Mezclados Tostados con Maní. more...
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Losing 1.4 kg a Week
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Lolita-mol's Weight History
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