Weigh In record (no journal entry) for 30 May 2020
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104.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 124.90g | Prot: 94.46g | Carbs: 273.76g.
Breakfast: Sweet Kitcen Carrot Muffin , Kaffee. Lunch: Haribo Goldbären Mini, Mayonnaise, Pommes Frites, McDonald's Filet-O-Fish. Dinner: Le Crobag Schoko-Croissant, Süßkirschen, Gekochtes Ei, Mister Choc Milch Freunde, Ja! Wiener Würstchen, Lachs Maki, Red Bull Energy Drink, Banane. more...
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3059 kcal
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Exercise:
Mountain Biking - 41 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes. more...
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Losing 1.1 kg a Week
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Gervaisserve1976's Weight History
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