Weigh In record (no journal entry) for 30 May 2020
|
75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 3.79g | Prot: 10.22g | Carbs: 47.82g.
Breakfast: Spinach , Tempeh (Cooked) , White Rice. more...
|
Losing 2.9 kg a Week
|
|
Diezza Ariel's Weight History
|