Endlich wieder unter die 70 geschafft 🌱🎉
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69.3 kg
Lost so far: 1.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 13.59g | Prot: 24.13g | Carbs: 63.61g.
Breakfast: Globus Eiweißbrot, Krombacher Fassbrause Maracuja, Grüner Tee, K-Bio Agavendicksaft. Lunch: Kirschtomaten, Junge Frühlingszwiebeln, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Sojade Alternative zu Quark. more...
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782 kcal
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Exercise:
Shopping - 2 hours, Sleeping - 6 hours and 50 minutes, Apple Health - 15 hours and 10 minutes. more...
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Losing 4.9 kg a Week
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Comments
Da möchte ich auch gerne wieder hin :)
29 May 20 by member: Janotte
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30 May 20 by member: FREAKiiCARO
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30 May 20 by member: Janotte
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FREAKiiCARO's Weight History
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