Weigh In record (no journal entry) for 29 May 2020
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 102.77g | Prot: 105.95g | Carbs: 105.66g.
Breakfast: Fontina Cheese , Bakers Provita Multigrain, Portabella Mushrooms, Avocados, Woolworths Ostrich Extra Lean Mince, Egg (Whole), Baby Spinach. Lunch: Parmesan Cheese (Grated) , Chicken Pasta Bake. Dinner: Pick n Pay Hummus, Woolworths Full Cream Plain Yoghurt, Woolworths Multiseed Wraps, Red Table Wine, Mixed Salad Greens, Minced Lamb . Snacks/Other: Simple Truth Oat Crunchies. more...
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Losing 4.2 kg a Week
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bron.kennedy's Weight History
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