Weigh In record (no journal entry) for 29 May 2020
|
56.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 83.98g | Prot: 111.62g | Carbs: 108.47g.
Breakfast: Jean Hervé Purée de Cacahuète, Jean Hervé Purée Tahin Sésame Blanc, Van Houten Cacao en Poudre, Carrefour Chocolat Noir 90%, Prozis Zero Diet Whey, Farine de Blé Blanche (Tout Usage). Lunch: Leader Price Quiche Lorraine, Lidl Éclair au Chocolat , Carrefour Macédoine de Légumes, Concombre (Pelé), Tomates, Mayonnaise, Le Gaulois Filets de Poulet. Dinner: Fin Carré Chocolat Noir Dessert 52% , Reblochon, Saint Eloi Semoule Cuite, Moutarde, Markal Levure Maltée, Oeuf, Sojasun Yaourt Nature, Bonduelle Haricots Verts Extra Fins, Champignons. Snacks/Other: Suchard Les Minis Rochers Lait. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloute06400's Weight History
|