Weigh In record (no journal entry) for 29 May 2020
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82 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 70.26g | Prot: 134.79g | Carbs: 178.61g.
Breakfast: Gonuts Gonuts, BPR Protein Oat Pancake, Tre Valli Latte Alta Digeribilità, Caffè Espresso. Lunch: Pane Integrale, Ricotta, Orogel Zucchine Pastellate, Olio Extra Vergine di Oliva, Peperoni Arrostiti, Fave Bollite, Garofalo Pasta Integrale. Dinner: Insalata Mista, Granosalis Focaccia Proteica Integrale, Findus Pisellini Primavera, Coop Hamburger di Bovino Adulto. Snacks/Other: Weider High Protein 40% Protein, Melone. more...
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Losing 0.3 kg a Week
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Ariucciola's Weight History
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