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gestant_gloria
Journal
29 May 20
gestant_gloria's Journal, 29 May 20
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Шлепки
88 kg
Lost so far:
4 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
2464 kcal
Fat: 146.02g | Prot: 238.36g | Carbs: 37.86g.
Breakfast:
Power Pro Whey Protein, Творог 9%, Russing Арахисовая Паста с Солью (Salted Penaut Butter).
Lunch:
Ашан Сыр Российский 50%, Соль, Сардины в Масле (Консервы).
Dinner:
Сухая или Твердая Салями.
more...
3847 kcal
Exercise:
Resting - 7 hours and 59 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 8 hours and 1 minute.
more...
Gaining 2.8 kg a Week
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gestant_gloria's Weight History
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