Weigh In record (no journal entry) for 28 May 2020
|
123 kg
Lost so far: 10.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 23.70g | Prot: 31.75g | Carbs: 118.85g.
Dinner: Olives Noires, Maïs, Haricots Verts, Tipiak Quinoa Riz et Graines de Chia, Candia Lait Fermenté Elben, Datte, Chorba, Steak Haché 5%, Feuille de Brick, Nestlé Extrême Café. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|