Weigh In record (no journal entry) for 28 May 2020
|
71.9 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 45.51g | Prot: 120.38g | Carbs: 97.45g.
Breakfast: Chobani Less Sugar Greek Yogurt Wild Blueberry. Lunch: Kraft Velveeta Cheese Sauce, Penne, Kirkland Signature Chunked Chicken Breast in a Can. Dinner: Jasmine Rice (Cooked), Chicken Breast. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tcunbeliever's Weight History
|