Semangat terus....💪
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102 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 22.90g | Prot: 17.04g | Carbs: 91.58g.
Breakfast: Jus Jeruk, Rempeyek, Indomie Kari Ayam, Telur Rebus. more...
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Losing 2.5 kg a Week
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