Weigh In record (no journal entry) for 28 May 2020
|
64.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 38.80g | Prot: 26.47g | Carbs: 76.40g.
Breakfast: MARTABAK KEJU, Biji Rami, Blue Band Margarin, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Buah Pir, Kecap Asin (Kedelai), Telur Rebus Lunak, Nasi Putih. Dinner: Glico Haku Strawberry & Crispy Choco Monaka. Snacks/Other: Bimoli Minyak Goreng, MIWON PT JICO AGUNG MAMASUKA RUMPUT LAUT KERING PANGGANG RASA PEDAS, Telur, Pare, Nasi Putih. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|