Weigh In record (no journal entry) for 28 May 2020
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66.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 45.26g | Prot: 40.64g | Carbs: 96.93g.
Breakfast: Apel (tanpa Kulit), Pepaya, Cimory Yogurt Rasa Blueberry. Lunch: Tahu Isi, Tempe Gembus, Bakwan, Rujak Cingur, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. more...
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Losing 2.8 kg a Week
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sarahmargareta30's Weight History
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