Weigh In record (no journal entry) for 27 May 2020
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72.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 22.10g | Prot: 49.67g | Carbs: 122.01g.
Breakfast: Danone Requeijão Cremoso Tradicional, Seven Boys Bisnaguinha. Lunch: Camil Feijão Carioca Temperado Cozido, Prato Fino Arroz Integral (15g), Filé de Frango Grelhado. Dinner: Banana Prata, Panco Miojo Sabor Galinha. more...
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Losing 1.3 kg a Week
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Moniquesl93's Weight History
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