Weigh In record (no journal entry) for 27 May 2020
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100.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 148.06g | Prot: 51.38g | Carbs: 335.77g.
Breakfast: Kaşarlı Tost, Çay (Demlenmiş), Çay (Demlenmiş), Kaşarlı Tost. Snacks/Other: Eti Browni Gold, Ülker Krispi Peynirli, XRoll Kakaolu Kremalı Sandviç Bisküvi, Şekersiz Çay, Cevizli Baklava, Baklava, Ülker Çikolatalı Gofret, Ülker O'lala . more...
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2556 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Sıddık 15 Kilo Verip Yaylanacak's Weight History
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