Weigh In record (no journal entry) for 27 May 2020
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43.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 33.98g | Prot: 67.02g | Carbs: 128.36g.
Breakfast: Jamila Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Royal Gelatina Sabor Morango , Alface, Quero Milho Verde, Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Renata Biscoito Maria , Sadia Mussarela, Sadia Presunto Fatiado, Plus Vita Pão de Forma Integral. Snacks/Other: Nestlé Iogurte Grego Tradicional, Brasil Frutt Castanha do Pará Natural, Maçãs Gala. more...
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Gaining 0.5 kg a Week
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Patrícia _RJ's Weight History
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