heuvanek's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

115.6 kg Lost so far: 4.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

953 kcal

Fat: 11.28g | Prot: 86.11g | Carbs: 124.63g. Lunch: U Thon Entier au Naturel. Dinner: Super U Lardons Nature, Sauce Tomate, Rummo Pâtes, Florette Laitue Iceberg, Tomates. more...

3362 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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heuvanek's Journal, 27 May 20

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heuvanek's Weight History