Weigh In record (no journal entry) for 27 May 2020
|
133 kg
Lost so far: 4.2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 21.38g | Prot: 57.83g | Carbs: 40.64g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Gut & Günstig Speise Quark 20% Fett. Lunch: Sweet Valley Waldbeerenmischung Tiefgefroren, Alpro Soya Mandelmilch Ungesüßt, Haferflocken. Dinner: Trawlic Wildlachsfilet, Gut & Günstig Buttergemüse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|