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Brumble Berry
Journal
27 May 20
Brumble Berry's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
125.6 kg
Lost so far:
11.7 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1231 kcal
Fat: 57.58g | Prot: 38.24g | Carbs: 199.42g.
Breakfast:
Toasted White Bread , Coffee with Milk and Sugar.
Lunch:
Coca-Cola Coca-Cola, Deep Fried Potato French Fries (from Fresh).
Dinner:
Deep Fried Potato French Fries (from Fresh), SPAR Beef Curry with Rice.
Snacks/Other:
Tea with Milk and Sugar, Bakers Good Morning Breakfast Biscuits.
more...
3352 kcal
Exercise:
Bicycling (moderate) - 21/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Brumble Berry's Weight History
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