Weigh In record (no journal entry) for 27 May 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 29.30g | Prot: 89.90g | Carbs: 26.38g.
Breakfast: Hacendado Queso Edam , Hacendado Jamon Cocido Extra, Hacendado Leche Entera, Prozis Real Whey 100% Whey Protein. Lunch: Hacendado Leche Entera, Prozis Real Whey 100% Whey Protein. more...
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Losing 1.4 kg a Week
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