Nindy Syafira's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

75 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

773 kcal

Fat: 17.65g | Prot: 36.40g | Carbs: 117.54g. Breakfast: Mister Potato Ubi Ungu, Frisian Flag Purefarm Low Fat Californian Strawberry, Kepala Djenggot Teh Hijau. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Indomaret Keripik Usus, Kepala Djenggot Teh Hijau. Dinner: Cimory Yogurt Drink Mixed Fruit. more...

2240 kcal

Exercise: Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Nindy Syafira's Weight History

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Nindy Syafira's Journal, 27 May 20

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Nindy Syafira's Weight History