Weigh In record (no journal entry) for 26 May 2020
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 37.72g | Prot: 27.51g | Carbs: 193.19g.
Breakfast: Пестравка Молоко 3,2%, На здоровье Хлопья Кукурузные, Персики, Мандарины. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано. Dinner: Персики. Snacks/Other: Абрикосы. more...
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Losing 0.5 kg a Week
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