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unenouvellevie
Journal
26 May 20
unenouvellevie's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
70.2 kg
Lost so far:
0 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
467 kcal
Fat: 6.50g | Prot: 20.72g | Carbs: 85.64g.
Breakfast:
Jus de Citron (en Conserve ou en Bouteille), Mangues.
Lunch:
Tomates Cerises.
Dinner:
Pain aux Raisins, Pomme, Blanc d'Oeuf Cuit, Concombre (Pelé), Chou Chinois (Bok-Choï, Pak-Choi).
more...
1762 kcal
Exercise:
High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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unenouvellevie's Weight History
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