Weigh In record (no journal entry) for 26 May 2020
|
119.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 39.19g | Prot: 68.94g | Carbs: 189.14g.
Breakfast: Low Fat Milk, Kellogg's Corn Flakes. Lunch: Filter Coffee, Cheese on Toast. Dinner: Cooked Vegetables, Jasmine Rice (Cooked), Chicken Breast. Snacks/Other: Snaxels Choc Stix. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|