Weigh In record (no journal entry) for 25 May 2020
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 74.10g | Prot: 79.98g | Carbs: 155.56g.
Breakfast: Colun Crema para Batir, Soprole Queso Laminado Mantecoso Quilque, Huevo (Entero), Trattoria Aceite de Oliva Extra Virgen, Café. Lunch: McDonald's McFlurry M&M con Frutilla, Watt's Jugo Naranja Light, Nestlé Jalea, Repollo, Carbonada. Dinner: Optimum Nutrition Proteína, Mildred Tea Té, Quaker Galletón Tipo Casero Almendras con Avena. more...
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2416 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 13 minutes, Reading - 2 hours and 5 minutes, Desk Work - 8 hours, Driving - 50 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 22 minutes, Watching TV/Computer - 1 hour, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 0.3 kg a Week
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Hilda Margaret's Weight History
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